Weigh In record (no journal entry) for 10 July 2022
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94.4 kg
Lost so far: 30.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 80.02g | Prot: 45.11g | Carbs: 23.84g.
Breakfast: Огурец (с Кожурой), Casademont Колбаса Fuet Extra, Елинский Пищевой Комбинат Баранина Тушеная , Приготовленная Зеленая Стручковая Фасоль (из Свежих), Авокадо Авокадо. more...
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Losing 2.5 kg a Week
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pugovka_lili's Weight History
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