Weigh In record (no journal entry) for 10 July 2022
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65.2 kg
Lost so far: 17.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 53.98g | Prot: 75.92g | Carbs: 144.50g.
Lunch: MOS Burger 摩斯雞塊, MOS Burger 厚切薯條, 咖哩飯, 炸豬排. Dinner: Megumi Lactobacillus gasseri yogurt, Panash 11 Kinds of Millet & Black Glutinous Rice Bread, 草莓, 藍莓. Snacks/Other: Panash 11 Kinds of Millet & Black Glutinous Rice Bread, 維他奶 高鈣低糖鮮豆漿. more...
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Gaining 1.0 kg a Week
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sandra038701's Weight History
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