Weigh In record (no journal entry) for 10 July 2022
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79.9 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 47.46g | Prot: 40.58g | Carbs: 125.25g.
Breakfast: Bananas . Lunch: Cascadian Farm Organic Raspberry Fruit Spread, Live G Free Gluten Free Plain Bagel, Never Any Uncured Turkey Bacon, Egg. Dinner: Zpizza Berkeley Vegan Pizza. Snacks/Other: Moser Roth Dark Sea Salt, Southern Grove Serenity Trail Mix, Friendly Farms Organic Almond Milk Unsweetened Original, Blackberries . more...
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Losing 2.5 kg a Week
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madamelaine's Weight History
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