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WhatKatieDid
Journal
09 Jul 22
WhatKatieDid's Journal, 09 Jul 22
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Weigh In record (no journal entry) for 09 July 2022
74.5 kg
Lost so far:
11.6 kg
.
Still to go:
11.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 09 July 2022:
2883 kcal
Fat: 74.63g | Prot: 62.65g | Carbs: 412.46g.
Lunch:
Cheese Bread.
Dinner:
Schwartz Korean BBQ.
Snacks/Other:
Ben & Jerry's Half Baked Ice Cream, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1877 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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WhatKatieDid's Weight History
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