Weigh In record (no journal entry) for 09 July 2022
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75 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 114.63g | Prot: 124.42g | Carbs: 256.95g.
Breakfast: Eti Form Çok Tahıllı Çıtır Çubuk, Ta!Da! Kaşarlı Piliç Salamlı Sandviç, Susamlı Simit. Dinner: Kavurma, Beyaz Ekmek. more...
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Losing 0.2 kg a Week
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Ahmet Mete's Weight History
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