Weigh In record (no journal entry) for 10 July 2022
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 150.54g | Prot: 92.52g | Carbs: 282.41g.
Breakfast: Ferrero Ferrero Rocher, Nutella Nutella, El Molino Blanco de Mateo Pan Multigrano , Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Café con Azúcar Aligerado, Pre-Endulzado, Del Monte Catsup, Guacamole, Frijoles Refritos, Huevo Revuelto. Lunch: Tuna, Costco Pay de Limón , Guacamole, Jitomate, Lechuga, Pollo Rostizado, Crema de Leche, Knorr Sopa de Municiones. Dinner: McCormick Mermelada de Chabacano, Aladino Crema de Cacahuate, El Molino Blanco de Mateo Pan Multigrano. Snacks/Other: Uvas Pasas, Nueces, Plátano. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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