Weigh In record (no journal entry) for 10 July 2022
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62.3 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 67.70g | Prot: 50.72g | Carbs: 156.12g.
Lunch: Deluxe Avocado Oil , Patatas Fritas, Remolachas (Drenadas, Enlatadas), Aldi Spanish Olives, Lechuga, Champiñones Blancos (Fritos), Pechuga de Pollo. Dinner: Piña. Snacks/Other: Fibre One Carrot Cake Bar, Pistachos, Oreo Ice Cream. more...
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Gaining 1.4 kg a Week
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Izzy Medina's Weight History
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