Weigh In record (no journal entry) for 10 July 2022
|
59.9 kg
Lost so far: 13.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 22.45g | Prot: 70.05g | Carbs: 20.95g.
Breakfast: New Penta Delicream, New Penta Pancake, Caffè Espresso. Lunch: Bresaola, New Penta Pane ai Cereali. Dinner: New Penta Patatine al Gusto Formaggio con Cipolla . Snacks/Other: Caffè Espresso, New Penta Cookies Cream. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolina.04's Weight History
|