bri293's Journal, 29 Aug 14

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Weigh In record (no journal entry) for 29 August 2014

72.1 kg Lost so far: 1.4 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2014:

639 kcal

Fat: 10.15g | Prot: 14.02g | Carbs: 128.26g. Breakfast: Eggo Buttermilk Waffles, Bananas, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Coffee with Sugar. Lunch: Dannon Light & Fit Yogurt - Vanilla (Container), ShopRite Caramel Popped Corn Cakes. Snacks/Other: Fuji Apples. more...

2052 kcal

Exercise: Standing - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 1.3 kg a Week

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bri293's Journal, 29 Aug 14

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