Weigh In record (no journal entry) for 10 July 2022
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 25.02g | Prot: 50.36g | Carbs: 47.32g.
Breakfast: Хлеб, Красные Помидоры, Жареное Яйцо, Nulka Хлорелла. Lunch: Веселый Молочник Сметана 15%, BeFit Суп с Фасолью и Курицей. more...
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Losing 0.1 kg a Week
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dokokanotaiyo's Weight History
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