Weigh In record (no journal entry) for 10 July 2022
|
71.5 kg
Lost so far: 2.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 91.04g | Prot: 58.60g | Carbs: 173.96g.
Breakfast: Brigadeiro de Colher, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Arroz Branco (Cozido), Moqueca de Peixe. Dinner: Copacol Coração de Frango, Aurora Pão de Alho. Snacks/Other: Bob's Big Cascão Ovomaltine, Acqua Panna Água Mineral sem Gás, Melitta Café sem Açúcar . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulianeSenna's Weight History
|