Weigh In record (no journal entry) for 10 July 2022
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87.0 kg
Lost so far: 8.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 104.40g | Prot: 90.27g | Carbs: 112.63g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Bananas . Lunch: Giant Eagle Cherry Tomatoes, Chicken Pot Pie. Dinner: Ketchup , Ore-Ida Extra Crispy Tater Tots, Wegmans Mozzarella Cheese Sticks. Snacks/Other: Red Table Wine , Pop Secret Movie Theater Butter Popcorn, Outshine Grape Fruit Bar. more...
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Losing 0.3 kg a Week
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Ms. Skinny Britches's Weight History
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