Weigh In record (no journal entry) for 11 July 2022
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61.9 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 48.90g | Prot: 76.60g | Carbs: 85.40g.
Lunch: スターバックス スターバックス ストロベリー フラペチーノ, ニチレイ チキンステーキ. more...
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Gaining 4.2 kg a Week
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Toshy2020's Weight History
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