Weigh In record (no journal entry) for 11 July 2022
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68.9 kg
Lost so far: 1.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 24.10g | Prot: 51.63g | Carbs: 77.32g.
Lunch: Домик в деревне Молоко 2,5%, Куриная Грудка в Соевом Соусе, Спагетти итальянские. Dinner: SPAR Ролл-Салат с Сёмгой по Фирменному Рецепту . more...
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Gaining 7 kg a Week
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jenia1986's Weight History
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