Weigh In record (no journal entry) for 11 July 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 31.45g | Prot: 76.43g | Carbs: 169.39g.
Breakfast: Greek Yoghurt, Oats , Blueberries . Elevenses: Bananas . Lunch: Wholemeal Bread, Tuna, Lettuce. Tea: Strawberries . Dinner: Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Roasted Sweet Potatoes, Beef Steak. more...
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Gaining 0.3 kg a Week
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Letizia Sanna's Weight History
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