Weigh In record (no journal entry) for 09 July 2022
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58.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 36.09g | Prot: 122.92g | Carbs: 124.06g.
Breakfast: Canela, Hacendado Claras de Huevo Pasteurizadas, Huevo (Entero), Mercadona Copos de Avena. Lunch: Tomates, Arroz Basmati (Cocido), Pechuga de Pollo a la Plancha, Arroz Basmati (Cocido), Pechuga de Pollo a la Plancha. Dinner: Ensalada de Lechuga con Verduras Variadas, Merluza Plancha, Boniato. Snacks/Other: Aguacate, Milbona Yogur Griego Natural Ligero, Milbona Yogur Griego Natural Ligero, Hacendado Fresas Enteras Congeladas. more...
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Losing 3.9 kg a Week
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Ale_bikini's Weight History
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