Weigh In record (no journal entry) for 11 July 2022
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 77.00g | Prot: 45.28g | Carbs: 203.59g.
Breakfast: Amapola Конфеты Миндаль и Кокос, Арбуз. Lunch: Coffee Like Minty. Dinner: Станция Молочная Ряженка 3,2%. Snacks/Other: Перекресток Маффин с Шоколадом, Вареное Яйцо. more...
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steady weight
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Мирошкинс's Weight History
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