Weigh In record (no journal entry) for 11 July 2022
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95.2 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 39.78g | Prot: 64.94g | Carbs: 150.24g.
Breakfast: Paistettu Kananmuna, Kananmunan Valkuainen, Elovena Valkosuklaa Mansikka Pikapuuro. Lunch: Valio Profeel Proteiinipirtelö Kaakao, Lidl Valkosipulipatonki, Banaanit. more...
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Gaining 0.1 kg a Week
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laascone's Weight History
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