Weigh In record (no journal entry) for 11 July 2022
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62.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 43.56g | Prot: 133.91g | Carbs: 108.31g.
Breakfast: Banana Prata, Café, Ovo Mexido. Lunch: Tomates Cereja, Feijão Preto Cozido, Vivenda do Camarão Tilápia Grelhada. Dinner: Tirolez Creme de Ricota, Pullman Rap10 Integral, Peito de Frango. Snacks/Other: Tâmara, Danone YoPRO 15G High Protein, Equaliv Body Protein. more...
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Losing 4.9 kg a Week
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andreapvllima's Weight History
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