Weigh In record (no journal entry) for 11 July 2022
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70.1 kg
Lost so far: 13.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 40.90g | Prot: 66.07g | Carbs: 218.36g.
Breakfast: Kellogg's All-Bran Buds, Dairyland Milk 2%, Kellogg's Special K Red Berries, Coffee, Baxter Coffee Cream 18%. Lunch: Oranges. Dinner: Chocolate Pudding with Milk (Dry Milk), Dairyland Whipped Cream, Tomatoes, Cucumber (with Peel), Kraft Rancher's Choice Dressing, Stouffer's Meat Lasagna. more...
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1819 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Sideview's Weight History
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