Weigh In record (no journal entry) for 11 July 2022
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95.9 kg
Lost so far: 9.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 23.77g | Prot: 35.93g | Carbs: 90.44g.
Breakfast: Café con Leche Descremada, Sanissimo Tostadas de Maíz Horneadas, Salsa de Tomate, Tomates, Huevo, Nutrioli Aceite de Soya en Spray, Espinacas, Chile Poblano, Cebollin. Snacks/Other: Iberia Mantequilla, Bimbo Pan Tostado Doble Fibra. more...
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Losing 4.2 kg a Week
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Berenic3 Rodríguez's Weight History
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