Weigh In record (no journal entry) for 11 July 2022
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 33.16g | Prot: 43.45g | Carbs: 56.55g.
Breakfast: Café Instantané (à partir de Poudre), Kesra Khobz Ftir, Oeuf sur le Plat. Lunch: Melons d'Eaux, Café Instantané (à partir de Poudre), Mayonnaise, Tomates, Kesra Khobz Ftir, Tortilla, Agneau. Dinner: Tortilla, Agneau, Foie d'Agneau. more...
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Losing 0.0 kg a Week
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