katiabecerrakon's Journal, 11 Jul 22

Weigh In record (no journal entry) for 11 July 2022
55.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:
1903 kcal Fat: 80.30g | Prot: 113.07g | Carbs: 193.52g.   Breakfast: Galleta de Mantequilla o Azúcar, Helado de Vainilla, San Marcos Leche Entera, Ajo. Lunch: el Yucateco Salsa Picante de Chile Habanero, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera, Toronja, Pepino (con Cáscara), Salmón, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Don Emilio Salsa Macha. Dinner: AdeS Leche de Soya sin Azúcar, HEB Cocoa, Jitomate, Portales Queso Ricotta, Curry en Polvo. more...
1479 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katiabecerrakon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.