Weigh In record (no journal entry) for 11 July 2022
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 47.74g | Prot: 93.45g | Carbs: 154.92g.
Breakfast: Marraqueta, Acuenta Aceite Vegetal, Huevo. Lunch: Arroz Blanco, Chop Suey de Pollo. Dinner: Wantan, Chop Suey de Pollo. Snacks/Other: Cena Queque Sabor Vainilla. more...
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Losing 0.3 kg a Week
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marce.leivaar's Weight History
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