she.ishere's Journal, 12 Jul 22

Weigh In record (no journal entry) for 12 July 2022
68.2 kg Lost so far: 1.7 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
1478 kcal Fat: 67.26g | Prot: 95.09g | Carbs: 131.08g.   Breakfast: Alpukat. Lunch: Good Day Cappuccino, Yellowfit Yellowfit. Dinner: Uleg Sambal Ijo, Tempe Mendoan, Nasi Loca Nasi Geprek Ayam Sambal Bawang. Snacks/Other: Delfi ChaCha Milk Chocolate, Alpukat, Tricks Tricks. more...
32 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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she.ishere's Weight History


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