izkaf's Journal, 12 Jul 22

Weigh In record (no journal entry) for 12 July 2022
79 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 July 2022:
393 kcal Fat: 19.73g | Prot: 11.94g | Carbs: 45.15g.   Breakfast: Pisang. Lunch: Kerupuk Udang, Telur Rebus, Tahu Goreng. more...

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izkaf's Weight History


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