Weigh In record (no journal entry) for 12 July 2022
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 46.59g | Prot: 20.28g | Carbs: 103.65g.
Breakfast: Banan. Lunch: Grönsakssoppa, Corny Big White Chocolate. Dinner: Äpple, Torrostade Blandade Nötter. more...
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Gaining 0.7 kg a Week
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