Weigh In record (no journal entry) for 12 July 2022
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61.9 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 118.29g | Prot: 112.72g | Carbs: 159.83g.
Lunch: チキンソテー, いきなりステーキ サーロインステーキ, ペペロンチーノ. more...
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steady weight
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Toshy2020's Weight History
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