Weigh In record (no journal entry) for 12 July 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 6.85g | Prot: 6.60g | Carbs: 69.82g.
Breakfast: Bihun (Dimasak), Regal Marie, Regal Marie. Snacks/Other: Kraft Singles . more...
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Gaining 1.4 kg a Week
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rafiqahputri's Weight History
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