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Space-girl
Journal
31 Aug 14
Space-girl's Journal, 31 Aug 14
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Weigh In record (no journal entry) for 31 August 2014
55.3 kg
Lost so far:
9.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2014:
970 kcal
Fat: 40.91g | Prot: 48.90g | Carbs: 103.65g.
Breakfast:
Дыня.
Lunch:
Теремок Гороховый Суп Постный.
Dinner:
Картофель Отварной, Жареная Рыба (в Панировке).
Snacks/Other:
Чай с Сахаром, Сырок Творожный.
more...
1492 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Space-girl's Weight History
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