Weigh In record (no journal entry) for 12 July 2022
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81.3 kg
Lost so far: 18.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 23.56g | Prot: 71.38g | Carbs: 145.89g.
Breakfast: Мёд, Блины на Воде. Lunch: Мёд, Куриная Печень Тушёная. Dinner: Суп из Свинины, Крыжовник. more...
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Gaining 11.9 kg a Week
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you.romion's Weight History
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