Weigh In record (no journal entry) for 11 July 2022
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63 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 20.80g | Prot: 61.45g | Carbs: 113.47g.
Breakfast: Slimming World Hi-Fi Light Bar, Asda Smart Price Chopped Tinned Tomatoes, Poached Egg (with Salt), Brown Bread. Dinner: Slimming World King Prawn Linguine. Snacks/Other: Babybel Mini Light Cheese, Pink Lady Apples. more...
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Gaining 1.1 kg a Week
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