Weigh In record (no journal entry) for 12 July 2022
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 99.77g | Prot: 160.56g | Carbs: 48.21g.
Breakfast: Nopales, Huevo, Queso Panela, Kirkland Signature Moras Azules Orgánicas, Kirkland Signature Almendras , Silk Leche de Almendras sin Endulzante, Nature's Best Isopure Zero Carb. Lunch: Tilapia (Pez), Spring Mix Ensalada Estilo Primavera, Semilla de Girasol, Betabel, Pepino (Pelado). Dinner: La Huerta Mezcla Stir Fry, Kirkland Milanesa Centro Choice. Snacks/Other: Kirkland Signature Pistaches sin Cáscara Tostados y Salados, Barcel Golden Nuts Enchilados, Lindt Chocolate Amargo 90% Cacao, Kirkland Signature Nuez de Castilla. more...
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Losing 1.1 kg a Week
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Omar Areizaga's Weight History
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