Weigh In record (no journal entry) for 12 July 2022
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 87.60g | Prot: 86.05g | Carbs: 295.35g.
Breakfast: Nutella Nutella, El Molino Blanco de Mateo Pan Multigrano , Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Café con Azúcar Aligerado, Pre-Endulzado, Guacamole, Clemente Jacques Catsup, Jitomate, Huevo Revuelto, Mangos. Lunch: Tortillas de Maíz, Helado de Chocolate, Uva, Nopales, Carne de Cerdo, Arroz Blanco Cocido, Frijoles Cocidos. Dinner: Gamesa Chokis Rellenas. Snacks/Other: Plátano. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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