Weigh In record (no journal entry) for 12 July 2022
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57.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 67.08g | Prot: 18.89g | Carbs: 174.22g.
Breakfast: Pastorinho Biscoito de Polvilho com Queijo, cafe. Lunch: cafe, Sadia Mussarela, Biscoito de Polvilho. Dinner: cafe, Marilan Lev Cookies Integrais Granola e Mel, Pringles Pringles Churrasco. more...
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Gaining 0.9 kg a Week
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its_byeol's Weight History
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