Weigh In record (no journal entry) for 13 July 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 45.87g | Prot: 46.69g | Carbs: 130.58g.
Breakfast: Cucumber (with Peel) , Soto Ayam (Pakai Bihun, ½ Telor Rebus). Lunch: Spaghetti Bolognese. Dinner: Beef Rendang, Nasi Putih. Snacks/Other: Kue Putu Ayu, Holland Bakery Kue Sus. more...
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steady weight
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jesicasianturi's Weight History
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