33floh's Journal, 31 Aug 14

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Weigh In record (no journal entry) for 31 August 2014

83.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2014:

1522 kcal

Fat: 62.53g | Prot: 84.78g | Carbs: 159.34g. Breakfast: Kaffee mit Milch. Lunch: Salzkartoffeln, K-Classic Putenbrust mit Curry. Dinner: Reis mit Kokosmilch Gekocht (Arroz Con Carne). Snacks/Other: Quark Creme mit Joghurt Erdbeere. more...

2289 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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33floh's Weight History

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33floh's Journal, 31 Aug 14

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33floh's Weight History