Weigh In record (no journal entry) for 13 July 2022
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79 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 30.36g | Prot: 8.74g | Carbs: 21.34g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Bakwan, Tumis Kangkung. more...
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steady weight
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