Weigh In record (no journal entry) for 13 July 2022
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 54.94g | Prot: 118.19g | Carbs: 117.45g.
Breakfast: Tomatoes, BreadTalk Roti Gandum, Egg White. Lunch: Greenco Jamur Enoki, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Fukumi Nasi Porang, Beef (Lean and Fat Eaten). Dinner: Watermelon, Pharmanex Trimshake Chocolate, Honeydew Melon. more...
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Gaining 0.0 kg a Week
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yunisaputri's Weight History
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