Weigh In record (no journal entry) for 10 July 2022
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94.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 20.51g | Prot: 79.64g | Carbs: 113.31g.
Breakfast: Apio, Naranjas, Nopales, Huevo Duro. Lunch: Arroz Blanco, Rabanito, Pechuga de Pollo. Dinner: Atún en Agua (Enlatado), Arroz Blanco. more...
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Losing 0.7 kg a Week
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sincreton's Weight History
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