Weigh In record (no journal entry) for 13 July 2022
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120.9 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 37.73g | Prot: 39.55g | Carbs: 190.97g.
Breakfast: Cappy Vişne Suyu, Fırında Patates, Küp Şeker, Elma, Nektarin, Üzüm, Domatesler, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Ekşi Hamur Ekmek, Sırma Limonlu Soda. Lunch: Yeşil Biber, Zeytinyağlı Barbunya. more...
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Losing 3.5 kg a Week
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anechetamun's Weight History
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