Weigh In record (no journal entry) for 13 July 2022
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104.7 kg
Lost so far: 3.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 45.54g | Prot: 81.88g | Carbs: 139.12g.
Breakfast: Son d'avoine, Conserves de Confiture, Thé sans Sucre, Crownfield Céréales Complètes Bio Fruits et Noix, Envia Yaourt Nature Maigre 0%. Lunch: Primadonna Huile d'olive Vierge Extra Bio, Lidl Accras de Morue, Carrefour Vinaigre de Vin Rouge, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Lidl Jambon de Paris sans Couenne, Jardin Bio Tartines Craquantes Sarrasin, Lidl Cancoillotte , Lidl Cancoillotte , Jardin Bio Tartines Craquantes Sarrasin, Melon. more...
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Losing 0.2 kg a Week
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mel331982's Weight History
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