Weigh In record (no journal entry) for 13 July 2022
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 14.47g | Prot: 23.36g | Carbs: 90.46g.
Breakfast: COFFE MORNING, SuperIndo Palm Sugar. Lunch: Sari Roti Chiffon Pandan, Nasi Putih, Tumisa sayur puasa. more...
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Gaining 0.5 kg a Week
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amira_afiff's Weight History
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