Weigh In record (no journal entry) for 13 July 2022
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66.1 kg
Lost so far: 37.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 19.15g | Prot: 37.82g | Carbs: 34.80g.
Breakfast: AXA Fiberhavregrynsgröt, Äggröra, Äggvita. Lunch: Currypulver, Gullök, ICA Krossade Tomater, Freshona Haricot Verts, Quorn Filéer, Gröna Ärtor, Spenat. more...
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Losing 1.2 kg a Week
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