Weigh In record (no journal entry) for 13 July 2022
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 66.92g | Prot: 78.37g | Carbs: 177.90g.
Breakfast: Gut & Günstig Milder Butterkäse, Zentis Sauerkirsche 50% Weniger Zucker , Wasa Hafer&Sesam, Leerdammer Schwarzer Pfeffer-Chili. Lunch: Döner Kebab. Dinner: Dorfmühle Dinkelnudeln Gekocht, Barilla Pesto Basilico e Peperoncino. more...
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steady weight
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Lotusbluete80's Weight History
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