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Terpentina1987
Journal
31 Aug 14
Terpentina1987's Journal, 31 Aug 14
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Weigh In record (no journal entry) for 31 August 2014
59.6 kg
Lost so far:
18.9 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2014:
496 kcal
Fat: 17.10g | Prot: 11.00g | Carbs: 73.00g.
Breakfast:
Nutella Nutella, Real Quality Butter Brioche.
more...
1772 kcal
Exercise:
Housework - 15 minutes, Walking (slow) - 3/kph - 10 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours.
more...
Gaining 0.1 kg a Week
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Terpentina1987's Weight History
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