Weigh In record (no journal entry) for 13 July 2022
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 69.05g | Prot: 65.92g | Carbs: 138.99g.
Breakfast: Помидоры Черри, Просто Форель Слабосоленая, Barilla Макароны Вареные . Lunch: Простоквашино Сметана 10%, Цезарь Пельмени Классические, Активия Йогурт Питьевой со Злаками. more...
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Losing 2.3 kg a Week
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Наталия Горина's Weight History
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