Weigh In record (no journal entry) for 13 July 2022
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117.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 23.80g | Prot: 29.36g | Carbs: 54.29g.
Breakfast: Kavli Hamburgerdressing Light , Atria Lördagskorv, Gouda eller Edamer Ost, Pågen Nyponbröd. Snacks/Other: Njie ProPud Pear Vanilla. more...
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Losing 5.6 kg a Week
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nina91vikten's Weight History
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