Weigh In record (no journal entry) for 13 July 2022
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62 kg
Lost so far: 44 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 44.44g | Prot: 62.02g | Carbs: 202.27g.
Breakfast: Milsani Skyr Natur, Alpro Hafermilch , DM Bio Leinsamen Ganz, Süßkirschen, Aldi Haferflocken. Lunch: Gut & Günstig Nackensteaks in Paprika-Marinade, Sonnenblumenöl, Alpro Soya Sahne Light, Rote Paprika, Aldi Braune Champignons , Aldi Parboiled Reis. Dinner: Perla Tomaten Hummus, Aldi Eiweißbrötchen (65g), Wassermelone. Snacks/Other: Deluxe Macarons , Club Mate Ice-T, Johannisbeeren. more...
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Losing 1.5 kg a Week
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kristina9911's Weight History
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