Weigh In record (no journal entry) for 12 July 2022
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111 kg
Lost so far: 3 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 83.10g | Prot: 63.15g | Carbs: 219.24g.
Breakfast: Dada Ayam, Telur Dadar atau Telur Orak-Arik , Kewpie Salad Dressing dengan Wijen Sangrai, Tropicana Slim Minyak Jagung, Gandum Tortilla. Lunch: ABC Kecap Manis, Tropicana Slim Pengganti Kecap Manis, Tropicana Slim Pengganti Kecap Asin, Shirataki Mie Basah Matang, Tropicana Slim Minyak Jagung, Wortel Bayi, Sawi Hijau, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Manggis, Kartika Sari Pisang Bolen, Martabak Telur, Kerupuk Beras, Martabak Manis. more...
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Gaining 3.1 kg a Week
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arindrarin's Weight History
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